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Author Topic: Wonderful Benefits of Meditation for the Modern Age
davidjohn6-
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Post Wonderful Benefits of Meditation for the Modern Age
on: March 10, 2023, 21:45

Mind/Body connection - One of the interesting, and really fun (usually) benefits of a good practice is the increased Mind/Body connection. As we begin cleansing, relaxing and rejuvenating the body we become aware that we can feel and sense our mental abilities much more easily. Our reaction times decrease and our speed increases as we reduce the resistance that our chi encounters as it flows through us.

Increased abilities - As a continuation of the increased Mind/Body connection, we also discover that we begin to develop the ability to move and direct the energies around us. By the end of this book, the average person who puts in an average amount of effort should be able to influence the energies and flows they encounter and use them for their health benefits of meditation and to help others. They should find that they have an increased ability to manifest the resources they need to travel down whatever life path they've chosen. They should also be experiencing a deeper connection to the universe and their own spirituality.

Take your time as you explore these connections to your self and the universe and see what benefits manifest in your life.

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