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Author Topic: Stretching for the body
Dogar
Pro
Posts: 108
Post Stretching for the body
on: March 1, 2024, 23:24

For a long time now I have wanted to become more flexible and maybe even regain the ability to do the twine. I used to be able to do it without any problems. But as I got older, I lost my flexibility. What can I do?

Swordwind
Advanced
Posts: 85
Post Re: Stretching for the body
on: March 1, 2024, 23:29

I have never thought about this problem, because I believe that if your specialty does not require flexibility, then it is not necessary. But if you have a desire to sit on the twine in adulthood, I recommend you to attend stretching trainings. You can even do it online at the link https://flexderek.com/en/stretchingonline/. As for me, this will be the solution to your problem.

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